Older woman on a tablet
Older woman on a tablet
Registering for Self Assessment: HMRC answers our questions!

The 5 October deadline to tell HMRC if you need to complete a Self Assessment tax return is approaching. To avoid any misunderstandings we

Back to school anyone?

September has always had that “back to school” feeling about it. New notebooks, new timetables, sharpened pencils… and the realisati

DWP Pension Surplus Consultation: Why Are Pension Scheme Members Being Left Out?

The Department for Work and Pensions (DWP) has launched its consultation on “Surplus Flexibilities for Defined Benefit Pension Schem

Finding Advocacy Support for a Care Home in York: Laura’s Experience with OPAAL

When moving into a new care home, finding the right support and independent advocacy services can make a significant difference. Whether y

Tax questions! Follow up Q & A to our blog post about filing taxes!

Loyal readers of our page may recall that a couple of weeks ago we were talking about getting organised and reducing anxiety around filing

Reducing anxiety and busting myths about self assessment tax returns

Our friends at HMRC have been in touch once again, to help our community debunk some of the widespread misinformation that surrounds Self

When Someone Dies: A Practical and Emotional Guide

Losing someone close to you can feel overwhelming. Alongside grief, there are often many practical things to manage. This guide breaks dow

How to help someone apply for Pension Credit: A Step-by-Step Guide

When Barbara (not her real name) needed support with her Pension Credit application, OPAAL was there to guide her through the process. Pen

Finding support in times of loss: How OPAAL helped “K” connect with bereavement services

Grief can feel isolating, especially after the loss of a loved one. For “K”, the recent passing of her beloved granddaughter left her

Supporting a business owner with dementia: A compassionate approach to closing down a business

When an older person who was known as a sharp, independent business owner begins to struggle with dementia, the changes can be heart-wrenc

Avoid those January blues by filing that Self Assessment tax return now instead

HMRC has discovered that many people wait until the last minute to file their Self Assessment tax returns because they have busy lifestyle

Is this illness, or just ageing? The quiet confusion of getting older

As we get older, our bodies change in subtle—and sometimes not-so-subtle—ways. We creak a little more when we get out of bed. We may m